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Ain Pilates
Ain's reformer room: black reformers, a tower by the arched mirror, the ain wordmark on a warm grey wall

controlled movement,
powerful results.

Reformer Pilates on Jl. Dr. Semeru, Bogor. Classes of two to four, taught by a STOTT-trained founder.

5.032 reviews on Google

ain philosophy

Ain is a small reformer studio in the middle of Bogor. Classes stay at two to four people, so every spring, every breath and every alignment cue is meant for you. Move with control and the results follow.

Pilates at Ain is a practice of control: breath first, then alignment, then load. Nothing is rushed and nothing is generic.

Our classes are intentionally kept small, from two to four people, so your teacher can watch, cue and adjust every rep, and so the first class feels as welcoming as the fiftieth.

Start your first class
Ocha, Ain's founder, hands on hips in front of the lit wordmark

Three ways to the feeling

  • Oak shelving with Pilates rings, balls, weights and grip socks

    Essential

    Reformer class · 2–4 people

    The foundations, done properly: breath, alignment and a core that switches on before anything gets heavy. The right first class.

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  • Ocha working with straps at the tower

    Elevate

    Reformer class · 2–4 people

    Builds on the basics with more spring tension, longer sequences and flow between exercises. For when Essential feels familiar.

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  • Ocha standing at the Cadillac tower

    Private

    Solo, duet or 3–4 people

    One teacher, your body, your goals. The start we recommend for scoliosis, lower back pain or coming back from injury.

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This week at ain

The current monthly schedule. Classes run from two people; the new schedule and the month's special go up on Instagram on the 1st.

    Choose a class from the schedule.

    How many people?
    Send on WhatsApp

    We confirm your spot and payment details in the same chat.

    Ocha sitting cross-legged beneath the backlit ain wordmark

    Meet the founder

    Rosalin “Ocha” Gunawan

    “For me, Pilates is more than just movement. It’s about building strength, improving balance, reconnecting with your body, and creating space to feel your best, both physically and mentally.”

    Ocha opened Ain in June 2026 to build a warm studio where everyone, whatever their experience, feels supported. She still teaches most weekday mornings.

    • STOTT PILATES® Mat, Reformer, Cadillac, Chair & Barrels, Level 1
    • STOTT PILATES® Functional Anatomy
    • LINKD Method for Scoliosis
    • LINKD Method for Lower Back Pain
    Book with Ocha

    prices, simply put

    Regular prices. Every month brings a special rate (October: classes from Rp 160.000 with four people), so ask on WhatsApp for this month's offer.

    Reformer classes

    • Essential or Elevateper person, per class · Runs from two peopleRp 200.000
    Book on WhatsApp

    Private reformer

    • Soloper sessionRp 350.000
    • Duetfor two peopleRp 550.000
    • Groupfor three to fourRp 600.000
    Book on WhatsApp

    Promos are posted on @ainpilates.id. Payment details are confirmed in the WhatsApp chat.

    Ocha at the Cadillac tower beneath the backlit ain wordmark

    strength, built with intention.

    1 of 3 reflections · 5.0 on Google from 32 reviews

    “If you’re looking for a proper Pilates studio in Bogor with certified coaches (STOTT) who truly pay attention to your form, you should definitely check out AIN Pilates.”

    — Yesica M.

    good to know

    I’ve never done Pilates. Which class should I book?

    Start with Essential, or a private session if you'd like the teacher to yourself. Tell us it's your first time and we'll set the springs with you before class.

    How big are the classes?

    Small: regular classes run with two to four people, so your teacher can actually watch your form.

    What should I bring?

    Fitted clothing and grip socks (required on the reformer). Water is welcome.

    I have scoliosis or lower back pain. Can I join?

    Often, yes, with the right guidance. Ocha is trained in the LINKD methods for scoliosis and lower back pain; we recommend starting with a private session so the programme is built around you.

    How do I book and pay?

    Pick a class on the schedule and send the WhatsApp message it writes for you, or message us directly. We confirm your spot and payment details in the same chat.

    Reception on opening week, filled with flowers

    begin your journey

    Tell us on WhatsApp it's your first time. We'll suggest a class, set your springs before you start, and keep it small.

    Chat with us
    Book via WhatsApp